Game. Set. Match. Shoulder, Ankle & Back Pain
The recent Australian Open has motivated so many of us to get out and give tennis a go. Not all of us can play like
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The recent Australian Open has motivated so many of us to get out and give tennis a go. Not all of us can play like
Groin strain The dreaded soccer groin. Groin pain presents to our clinic a lot more during soccer season, making up 15% of all soccer injuries.
Shoulder pain has recently become one of the most commonly reported problems at Lifestyle. Why? Could it be that we have spent the best part
If you surf, you’ve been there… especially this time of year when the swell and winds are favourable but the air and water temperature not
Physiotherapists are known as “Physical therapists” overseas, but Australia recognizes that physiotherapists treat much more than the physical aches and pains. Ever been injured? Bet
You asked- here it is. A day-by-day guide to getting you moving, and creating a long-term lifestyle change. Get in touch, let us know how
Sweating is one of the bodies ways of eliminating toxins. There is research to suggest that most people don’t sweat regularly enough. What better way
As you rush back to blow off the workout cobwebs; do so with caution. Your body doesn’t like change. It doesn’t like quick increases (or
Did you know that Medicare provide a rebate for Physiotherapy? The Australian government recognise physio as a vital treatment option for many conditions. These include chronic
As we age, falls can become common and have sometimes, devastating consequences. Physiotherapists play a crucial role in preventing these falls and therefore help to