Sweating is one of the bodies ways of eliminating toxins. There is research to suggest that most people don’t sweat regularly enough. What better way
As you rush back to blow off the workout cobwebs; do so with caution. Your body doesn’t like change. It doesn’t like quick increases (or
Did you know that Medicare provide a rebate for Physiotherapy? The Australian government recognise physio as a vital treatment option for many conditions. These include chronic
As we age, falls can become common and have sometimes, devastating consequences. Physiotherapists play a crucial role in preventing these falls and therefore help to
The definition of arthritis is “a disease causing painful inflammation and stiffness of the joints”. SO, it is actually a general term and includes any
Ankle Sprains There are so many different types of ankle sprain. So many different structures that can be affected and so many degrees of injury.