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You are here: Home / Archives for memory foam

Mattress shopping

April 26, 2018


Do you know how old your mattress is? Is it at the end of its life?

Research does not provide a definitive answer to how many years is too many. The suggestion now is that latex and memory foam mattresses may last between 10-12 years while the standard innerspring only 8 years. Laurina from Domayne in Taren Point has given us some guidelines and advice to follow when shopping.

[Read more…]

Filed Under: Lifestyle and Ageing Tagged With: cronulla, latex, mattress, memory foam, physio, pillow, sleep, sleeping

Services

  • Pain & Injury Management
  • Pre & Post Operative Management
  • Screening
  • Headaches
  • Spinal Pain
  • Shoulder Injury
  • Women’s Health
  • Waterproof Casting
  • Taping & Braces
  • Run Analysis

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Join hundreds of others and shape a life you love.

If you want more energy & flexibility but feel you’re too busy, sign up to receive our free ‘Get Active & Energetic 7 Day Challenge’.

If you’re into serious training and want to reduce your chance of injury, sign up to receive our free guide on ‘7 Habits Athletes Practice To Reduce The Chance of Injury’.

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Did you know that Medicare provide a rebate for Physiotherapy? The Australian government recognise physio as a vital treatment option for many conditions. … Read More...

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