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You are here: Home / Archives for dietician

FOD-what?

March 6, 2018

What are FODMAPs?

FODMAP is an acronym for Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols.
FODMAPs are poorly absorbed carbohydrates which have the potential to cause symptoms such as bloating, abdominal cramps, diarrhoea and/or constipation. It has been found that in up to 80% of people with Irritable Bowel Syndrome, reducing the FODMAP content in the diet may help relieve or better manage some of these symptoms [Read more…]

Filed Under: Lifestyle and Ageing Tagged With: diet, dietician, FODMAP, food, inflammatory, nutrition

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  • Pre & Post Operative Management
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  • Run Analysis

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If you’re into serious training and want to reduce your chance of injury, sign up to receive our free guide on ‘7 Habits Athletes Practice To Reduce The Chance of Injury’.

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