At Lifestyle Physiotherapy our practitioners focus on one patient at a time to ensure you get the most out of each visit. We use evidence based practice to provide accurate diagnosis and then shape individualised plans to suit. Through education and treatment we empower you to have a vibrant life.
Lauren completed an undergraduate degree in Exercise and Sports Science at Sydney University. Here she learnt the fundamentals of human physiology and biomechanics. After working in exercise rehabilitation and workplace injury Lauren completed a Masters of Physiotherapy at Griffith University on the Gold Coast. She has a special interest in sports physiotherapy and utilises a hands-on approach to treatment. Lauren believes education and patient empowerment are key to promoting successful self management.
Carly graduated with a Masters of Physiotherapy from Sydney University in 2011, after completing a Bachelor of Science (exercise science). She specialises in treating complex lumbar spine, pelvic and hip injuries utilising manual therapy techniques and exercise prescription. Carly also utilises dry needling to reduce pain and improve function for her patients.
In recent years Carly has trained in women’s health and is able to help patients experiencing incontinence, urgency, pelvic pain, prolapse, pelvic floor weakness as well as antenatal and postnatal care. She utilises Real Time Ultrasound and Muscle Biofeedback to enhance exercise prescription and help patients achieve optimal performance. Carly has a special interest in devising long-term solutions for each patient to treat the cause and prevent re-occurrence.
Gen graduated from Sydney University with first class honours before gaining experience in a hospital setting before moving into private practice. Gen feels privileged to have had broad experience with school sporting teams, complex back and pelvic pain and women’s health concerns. She is passionate about helping people and does it with a sense of humour and realistic expectations.
Gen is positive and friendly, she is invested in understanding you, your injury and your goals. Her treatment is focused on an accurate diagnosis, dry needling as required, biofeedback for effective muscle recruitment and exercise prescription.